Hi, I’m Christy!
You’re a people-pleaser, a rebel, an over-worker, a non-stop caregiver…
And you’re ready for sustainable, empowering self-care that actually works.
What we do here:
We craft root solutions for the root causes.
No more slapping a band-aid (or bubble bath) on your overwhelm and calling it done.
My real goal? For you learn to not just care for yourself, but advocate for yourself. (And to have an experience of just how precious you are along the way.)
I’m Christy: activist, educator, writer, podcaster, mama.
Survivor of burnout.
I teach rebels, people-pleasers, and highly-sensitive people how to stand in their power and create meaningful self-care.
I believe in really hot baths, unlimited cat snuggles, and collective liberation.
To me, self-care looks like setting great boundaries, trusting my intuition, and resourcing myself deeply so that I can show up fully.
I know it’s easy
to take up a cause or serve others.
Learning to advocate for yourself is the advanced work.