Hi, I’m Christy!
You’re a people-pleaser, a rebel, an over-worker, a non-stop caregiver…
And you’re ready for sustainable, empowering self-care that actually works.
What we do here: We craft root solutions for root causes.
No more slapping a band-aid (or bubble bath) on your overwhelm and calling it done.
My real goal? For you learn to not just care for yourself, but advocate for yourself. (And to have an experience of just how precious you are along the way.)
I’m Christy: activist, educator, writer, podcaster, mama.
Survivor of burnout.
I teach rebels, people-pleasers, and highly-sensitive people how to stand in their power and create meaningful self-care.
I believe in really hot baths, unlimited cat snuggles, and collective liberation.
To me, self-care looks like setting great boundaries, trusting my intuition, and resourcing myself deeply so that I can show up fully.
More than your average “self-care podcast,” Tending Your Life is a fluff-free exploration of what it means to tend to our real lives: the spiritual, the political, the messy, the sacred.
We take a systems approach here and get to the root of why you need self-care. Tending Your Life is designed to evolve our legacies, individually and collectively, as we work toward this wish:
May we be free.
Follow me on Instagram for behind-the-scenes sneak-peeks and loads of inspiration (plus a few cats!).
