The podcast that lives at the intersection of our political and spiritual lives and is helping listeners redefine self-care and make a deeper impact.
Tune in for: leadership, self-care, creativity, sustainability, sobriety, mental health, social justice, mindfulness, parenting—and so much more.
Christy’s words always come at just the right time, and seem to reflect exactly what’s coming up for me or my coaching clients in the moment. I’m grateful that she’s putting this work into the world, when we need it more than ever!
Christy blends the kindness of a spiritual teacher and the fierceness of an activist, offering practical ways to show up in the world with more compassion. I found her when I was really burned out, and her teaching has helped me to restore my energy and chart a more sustainable path for myself. Love her authenticity!
Feeling isolated on the journey? Christy speaks to what we all yearn for: making sense, direction, connection, and sustenance as you make your life your message and create your legacy one small step at a time.
Christy has something unique to share with the world to help us find real balance between caring for ourselves and caring for the world we are stuggling to save. She keeps self-care real and helps put the complex idea of detachment into the important context of what it means to also be committed to doing something important, using mindfulness to make us more resilient, rather than thinking we can check out.
I’m your host, Christy Tending: activist, educator, writer, and mama.
I’m a self-care mentor for rebellious humans, who has been teaching and facilitating workshops since 2006 and teaching online since 2014!
This podcast comes directly from my practice and life, like everything I teach. I’m a truth-teller, anarchist, Buddhist, mama, and pro-league potty mouth. I’m bringing it all to the table.
I can’t wait to share and learn with you. I’m so honored that you’re here.
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If you’re feeling a little fried, I’d love to help. It’s why I created the Un-Burnout Un-Challenge! It’s a free mini email course to support you in healing—and ultimately preventing—your burnout.