This post is part of a month-long series on Real Self-Care for world-changers. It’s about the experimentation: figuring out what works for you and following your heart. Simple, messy and everything in between. Self-care should be custom, intuitive, feasible and kind – to serve your actual life.
The Real Self-Care series has been updated, revamped, and is now available as an e-book and self-care inspiration guide. Pick yours up here:
Food from Scratch
No matter what else is going on, nothing makes me feel more grounded and centered than a home-cooked meal. It doesn’t need to be complicated or fancy. I don’t need to spend a lot of time or money. There’s just something about cooking in my own kitchen with fresh, recognizable ingredients that didn’t come from a package.
Oh, and I always make enough for leftovers, since cooking entirely from scratch isn’t always an option. It’s an investment in my future self (because she deserves delicious food too!).
Real Self-Care is now available as an e-book and self-care journal.
Pick yours up here:
Want to cultivate your own fabulous self-care? Download my free self-care planner here >>
P.S.: Try these self-care tips: Poetry and Green Food!
Organized under Real Self-Care.