About the show Meditation and mindfulness are highly popular and well-recognized for their benefits from everything from depression to high blood pressure. So how do we take these practices off…Let's Hear It
Christy blends the kindness of a spiritual teacher and the fierceness of an activist, offering practical ways to show up in the world with more compassion. I found her when I was really burned out, and her teaching has helped me to restore my energy and chart a more sustainable path for myself. Love her authenticity!
Feeling isolated on the journey? Christy speaks to what we all yearn for: making sense, direction, connection, and sustenance as you make your life your message and create your legacy one small step at a time.
Christy has something unique to share with the world to help us find real balance between caring for ourselves and caring for the world we are stuggling to save. She keeps self-care real and helps put the complex idea of detachment into the important context of what it means to also be committed to doing something important, using mindfulness to make us more resilient, rather than thinking we can check out.
I’ve been very much looking forward to catching Christy’s podcast and after hearing the first episodes, I can tell this is going to be an amazing show. Christy is always a lovely mix of being warm, while also being extremely real. She’s a rare mix in the life coaching space – To get to hear her talk about how she blends the different sides of her life, and to know she’s going to give us some things to work on in each episode!? Yay! Thanks for doing a podcast Christy!
I’m your guide, Christy Tending: an activist, teacher, writer, artist, and mama.
I’m a self-care mentor for rebellious humans, who has been teaching and facilitating workshops for activists and healers since 2006. I’m also a certified yoga teacher, massage therapist, dharma student, and energy worker. I live in California with my extraordinary family.
This podcast comes directly from my practice and life, like everything I teach. I’m a truth-teller, anarchist, Buddhist, mama, and pro-league potty mouth. I’m bringing it all to the table.
I can’t wait to share and learn with you. I’m so honored that you’re here.
Love the show? The BEST way to say you care is with a review—it’ll help others find the show you love so much. Plus, every month, one lucky person to leave a review will get a special treat from me.
Each week, I’ve got a free treat for you—so you can take the podcast out of your earbuds and into your life. Download this week’s freebie here!
I know it’s easy
to take up a cause or serve others.
Learning to advocate for yourself is the advanced work.
Hop on the list now!