Christy Tending

Navigating Fear with Lovingkindness

a free workshop with Christy Tending

Thursday, March 19th at 7pm Pacific

Together, we'll:

  • hold space for fear—and honor it as a teacher—while creating boundaries for it.
  • practice lovingkindness meditation for ourselves and others—with respect for difficult (and isolating) moments.
  • take action from the heart to cultivate power, hope, and well-being.

You'll receive:

  • a link to the live workshop with me!
  • a short and sweet fill-in-the-blanks workbook and meditation guide (as a pdf).
  • the video replay of the workshop for you to watch at any time. (no need to be there live!)
  • plenty of time to ask me questions (whether live or via email)—I'm here for you.