Hello, beloved one.

Want to change the world – without burning out?
You’ve come to the right place.

I’m Christy Tending and my work is designed to help world-changing people
create rock-solid self-care, so they can do their important work in the world
more effectively and with more joy.

What we do here is all about Real Self-Care and Sacred Focus.

My formal training is in creative writing and as a yoga teacher,
massage therapist, and energy worker. I’ve also got 15+ years of activism
under my belt. So I know both sides of burnout and healing.
Now? I guide thousands of rebellious humans craft
amazing self-care in their lives.

If you’re new here, welcome. Read on for loads of resources
and ways to connect. I’m so glad you’re here.



Get started

with my free tiny little self-care class



Read on…

Check out some of my most popular posts from a library of 200+ articles.

Highly sensitive people (HSPs) need more – and different kinds – of self-care. If you're highly sensitive, learn effective self-care strategies to manage your energy: Self-Care for Highly Sensitive People. Click here to get free self-care workbooks! >> www.christytending.com
Are you feeling affected by recent world events? There is a lot of trauma and violence. Here are some simple self-care tips if you are in grief at the state of the world. Plus get a free meditation practice inside! >> www.christytending.com
Self-care isn't all bubble baths and bon-bons. It's the real, sometimes gritty, always heartfelt act of caring for yourself and being your own best advocate. Come see what I mean and grab your free self-care workbook inside! >> www.christytending.com
You are not disposable. You are whole and worthy of love and care just as you are. Self-Care in the midst of oppression. Click here to get free self-care workbooks! >> www.christytending.com


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Want to connect?

Have a question? Want to invite me speak to your group or at your event,
appear on your podcast, or write for your publication?