Hello, Beloved one.
Want to change the world – without burning out?
(You’ve come to the right place.)
This site is designed to help world-changing people create real, awesome self-care
so they can do their important work in the world more effectively and with more joy.
How does this happen? Through self-care that’s custom, intuitive, feasible, and kind.
And by aligning your whole life with your Sacred Focus.
I’m Christy Tending.
Self-care mentor, climate justice activist, and mama to two feral cats (and one feral babe, coming soon). I believe in real, wholehearted self-care so we can get free together.
What does my self-care look like?
Soaking in hot springs, frolicking in the redwoods near my Oakland, California home, and sipping chai lattes. Plus lots of gentle yoga and the occasional knitting project.
You can begin today.
Start with some of my best (free) self-care resources.
Clarify: Self-care should be simple and super-effective, above all. Begin today.
>> Download the free planner!
Tune in: Meditation awakens your fierce compassion for yourself and all beings.
>> Download your free toolkit!
Expand: Dive into actionable self-care practices inside video workshops.
>> Sign up here!
What Christy’s students say
Explore the Garden!
Exclusively for subscribers, the free self-care resource garden is chock-full of sweet, actionable tools like:
- Audio breathing and meditation practices
- Workbooks and journals for intention setting and customizing your self-care
- Desktop wallpapers to inspire you
- A retreat planner and checklist
- Resource guides
- Video workshops, on demand, on a range of self-care topics
- (Plus, you’ll be subscribed to my weekly e-letter where I share exclusive
content and actionable inspiration every Tuesday!)