Free Lovingkindness Meditation Toolkit!

February 2, 2017

I write a lot about lovingkindness meditation – and the role it plays in my self-care practice. It’s less well-known than its compatriot, mindfulness meditation, but it’s deeply powerful. This form of heart training builds resilience in difficult times, and deepens our capacity for joy in the good times. Which is why I’ve assembled this free meditation toolkit. Read on to get your copy…

 

if you've been putting off beginning a meditation practice – or just aren't sure how to get started – I have a special free gift for you. It's possible for you, even if you're a total beginner, to discover heartfelt meditation in my free lovingkindness toolkit! Get your free meditation toolkit! >> www.christytending.com

 

But if you’ve been putting off beginning a meditation practice – or just aren’t sure how to get started – I have a special free gift for you. It’s possible for you, even if you’re a total beginner, to discover heartfelt meditation in my free lovingkindness toolkit!

Organized under Lovingkindness.

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