Close Menu

July 25, 2019

Episode 01: Fierce and Tender, together at last

About the show

Today I’m talking about the qualities of the tender and fierce sides of yourself, and how you can bring these together in a more cohesive way. And I talk about the spirituality, politics, emotionality, and reactions that exist around each of these sides of ourselves.

This episode is really about embracing our whole selves, instead of annexing or exiling parts of ourselves. The fact is, we need both the fierce and the tender parts of ourselves. I fully believe we deserve to show up as our full selves.

Listen to the podcast

Links and resources for this episode


Secondary Trauma:Secondary trauma is defined as indirect exposure to trauma through a firsthand account or narrative of a traumatic event.” Which means, trauma that occurs when witnessing, hearing accounts of, or even by reading/watching news of trauma happening to others.

Support the Show!

Join the Patreon Community!

Leave a rating + review on iTunes


You Might Also Like

Get Started with the Self-Advocacy Manifesto!

(It’s free!)

I know it’s easy
to take up a cause or serve others.

Learning to advocate for yourself is the advanced work.

Get started:

Sign up for Care in Action

begin your self-care journey with
a free course to take your deep caring
and put it into action—for yourself.

Share This Post

Get on the list!

Get weekly, exclusive content from me
—and get subscribers-only
bonuses and gifts!

Hop on the list now!