Healing arts and self care for caregivers and change-makers

Sign up to receive
a free copy of
my mini-workbook
Your Life

  • Christy Tending
    Start Here:

    Want to begin your self-care practice?

    Get close to your own heart, break free from burnout, and get inspired to make self-care real. This is the place. Set the foundation for self-care and claim your place as your own best healer – so you can change the world. I’ve got you covered.

    Gather up all the inspiration you’ll need to begin right here:

    Start Here


  • Christy Tending
    Featured Course

    Roots & Wings

    A delightful e-course to tend your inner landscape with breathing, for balance. Roots & Wings is co-taught by Christy Tending and life coach Paula Jenkins and will fill your toolbox with gorgeous practices to bring

    Roots & Wings contains twelve modules, with over a dozen breathing meditations – plus three live coaching calls to support your journey.

    Join the course!

  • Christy Tending
    Praise for Christy’s teaching:

    “The word that comes to mind when I think about Christy is sacred. Her vision for self-care is contagious. The way she holds space for you is precious. Spending time with her is undoubtedly transformation.”

    — Ashley Beaudin, Leadership Mentor + Heart Encourager, fireandwindco.com

  • “I always feel like you are completely devoted to instilling love and compassion. I have caught myself slowing down after reading some of your emails, and want to thank you for all you create and all that you do!”

    — Monique Muro, Spiritual Self-Love Blogger, returntolove.co